Blog — healthyshake
Berry Smoothie
Berry Smoothie
Ingredients
3/4 cup mixed frozen berries
100 ml unsweetened soy milk
150 ml Liquid Gold beef bone broth
Small handful of baby spinach
1 tablespoon psyllium husk (for extra soluble fiber)
Method
1. Place all ingredients in blender and blitz.
2. Pour into a cup and enjoy for breakfast or for a snack or as a post work out.
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