Blog — health benefits

The Sippable Bone Broth is Liquid Gold

The Sippable Bone Broth is Liquid Gold

Our bone broth is perfect for sipping, simply defrost, heat, pour and enjoy the many amazing health benefits. If your first thought is, "you can drink bone broth by the mug?" or "you just drink it on it's own?" then you're not alone. This powerful drink is becoming the new coffee (that doesn't mean you never have coffee again). Bone broth has a subtle taste, however for some it can take time to acquire taste for bone broth. Not because it tastes bad (it’s actually comparable to a cup of tea with mild flavour), but because you may not be used...

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Cauliflower Cashew Keto Soup

Cauliflower Cashew Keto Soup

Cauliflower Cashew Keto Soup Serves 4  Ingredients 2 ½ cups Liquid Gold chicken or beef bone broth 5 cups cauliflower 1 brown onion, diced 1 cup cashews (unsalted) and soaked for at least an hour 2 tablespoons olive oil ½ teaspoon yellow curry powder 1 garlic clove 1/2 teaspoon Himalayan salt Pepper to taste Chopped fresh parsley for garnish  Method Heat the olive oil in a large saucepan over medium heat, add the onion and cook until soft, about 5 minutes. Add the cauliflower florets and cook for another 2 minutes. Turn the heat to high. Add the bone broth,...

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Stock vs Bone Broth

Stock vs Bone Broth

Stock vs Bone Broth The main differences between bone broth and a standard stock you purchase at the supermarket is the cook time and the ingredients used. A typical stock is usually cooked for 2-6 hours, where bone broth is cooked for 16-24 hours. This results in a thicker consistency when cooled, due to the collagen-rich gelatin that is pulled from the bones. This means stocks don’t posse the same health benefits as a high quality bone broth. Here at Liquid Gold Bone Broth we simmer our beef bone broth for 24 hours, and we add lemon juice from fresh...

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