Blog — bone broth heals

Chicken Pho

Chicken Pho

Ingredients 2 cm piece ginger 2 medium-large green onions 1 very small (15 g) bunch corriander sprigs 1 1/2 teaspoons coriander seeds 1 whole clove 1L Liquid Gold Chicken Bone Broth 200 ml water (or all bone broth) 225 g boneless, skinless chicken breast or thighs About 1/2 teaspoon Himalayan salt  150 g rice noodles 2 to 3 teaspoons fish sauce 1 teaspoon maple syrup (optional) Pepper (optional) Optional extras: Bean sprouts, mint sprigs, Thai basil, cilantro leaves, lime wedges, thinly-sliced chili peppers Method 1. Prepare the broth ingredients: Peel then slice the ginger into 4 or 5 pieces. Smack with...

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Not All Bone Broths Are Made Equal

Not All Bone Broths Are Made Equal

With modern technology bone broth has taken many different forms today, including concentrates, “glues”, powders, shelf stable liquids etc. However, here at Liquid Gold Bone Broth we keep it as real & as natural as possible, because it’s better for you. This is why our bone broth is snap-frozen, the only way to naturally preserve bone broth. This leads me to the next point I want to address, price difference between bone broths. The short answer…QUALITY. Here are the questions to ask yourself when purchasing bone both: Is it made from organic ingredients? This is critical because the health of...

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Vitamin A quinoa Salad

Vitamin A quinoa Salad

  Vitamin A quinoa Salad Ingredients: 1.5 cups dried Quinoa 500 ml Liquid Gold Bone Broth 1.5 tablespoons olive oil 300 grams butternut pumpkin, baked with olive oil and diced in cubes (roughly 2cm) 2 carrots, baked with olive oil and diced in cubes (roughly 2cm) 2 cup baby spinach, rinsed 1 brown onion, diced 1.5 tablespoons cashews Method: How to prepare quinoa Unless its marked as rinsed, it will need to be covered in a bowl of cold water for 2 minutes to remove outer shell and then rinse quinoa in a fine mesh strainer with cool water for...

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Summer Quinoa Salad

Summer Quinoa Salad

  Summer Quinoa Salad Serves 6 Ingredients: 1.5 cups dried Quinoa 500 ml Liquid Gold Bone Broth 200 grams fetta, crumbled or cubed 2 medium sized sweet potatoes, baked with olive oil and diced in cubes (roughly 2cm) 5 cup baby spinach, rinsed 1 cup salad greens, rinsed 1 avocado diced in cubes Method: How to prepare quinoa Unless its marked as rinsed, it will need to be covered in a bowl of cold water for 2 minutes to remove outer shell and then rinse quinoa in a fine mesh strainer with cool water for 30 seconds. Drain excess water...

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