Gut Supporting Berry Smoothie

Berry Smoothie 2

Ingredients

  • 3/4 cup frozen blueberries
  • 150 ml Liquid Gold beef bone broth (natural collagen source)
  • 100 ml unsweetened almond milk
  • 2 tablespoons plain Greek yogurt (source of pro-biotics)
  • 1 tablespoon resistant starch fiber (an important type of fiber many of us lack on a daily basis)

Method

1. Place all ingredients into the blender and blitz.

2. Pour into glass and enjoy.


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